Been feeling really tired lately and my doctor said my liver might need some help recovering. Anyone know good ways to support liver health naturally?

Diet changes helped me a lot when I was dealing with similar issues. Cut out processed foods and started drinking way more water. Your kidneys and liver work together so you gotta take care of both

You're on the right track with the water and diet stuff. I went through a rough patch a few years back where I really needed to clean up my act and focus on organ health. Found some practical tips at https://unitedrecoveryproject.com/rehab-blog/how-to-detoxify-your-liver-and-kidneys/ that actually worked for me. The article covers both natural methods and when you might need medical help. Sleep and exercise made a huge difference too but the nutrition part was probably the most important thing I changed