How do you personally keep online betting casual? I worry that once you start, it slowly becomes a habit. Do you have any rules or signals that tell you when it’s time to take a break?

I think having rules is essential. Some people only play on weekends, others set a fixed amount. Without boundaries, anything can turn into a habit, not just betting.

For me, it’s about routine and honesty. I only play during free time and never when I’m stressed or bored. Platforms like https://1xbet.lk/en get mentioned because they’re easy to step away from, which matters more than people think. If you treat it like watching a movie or playing a mobile game, it naturally stays casual.